Bean sprouts for soup

2024-06-22 00:56:42  Views 2 Comments 0

Health benefits

Carrot: low in protein
Soy sauce: nourishing blood, protecting teeth, protecting bones

Ingredients

Bean sprouts ( 350g )
Lean meat ( 60g )
Carrot ( A few small pieces )
Straw mushroom (small) ( 4~ 5 pieces )
preserved eggs ( 1 piece )
Garlic (slices) ( 2 cloves )
Ginger (silk) ( a little )
Edible oil (appropriate amount)
Soy sauce ( a little )
Cornstarch ( a little )
Salt ( appropriate amount )
Chicken essence ( a little )

How to cook bean sprouts in soup

  • Illustration of how to cook bean sprouts in soup 1

    1.Wash the bean sprouts and control the water

  • 2.Cut the carrot into small slices, cut the straw mushroom in half or slice it, shred the ginger, and slice the garlic

  • Illustration of how to cook bean sprouts in soup 3

    3. Chop the lean meat into minced meat, marinate with some oil, salt, a little soy sauce and cornstarch for 10 minutes; cut the preserved eggs into small pieces, add shredded ginger, Marinate with oil and a little soy sauce for a while

  • Illustration of how to cook bean sprouts in soup 4

    4.Sit in the pot, put a little oil and put the meat Add the foam and stir-fry over medium-low heat

  • Illustration of how to cook bean sprouts in soup 5

    5. Move the minced meat to one side and add garlic slices Stir it down

  • Illustration of how to cook bean sprouts in soup 6

    6. Add the straw mushrooms and carrot slices and fry for ten seconds Left and right

  • Illustration of how to cook bean sprouts in soup 7

    7.Finally, put down the preserved eggs and stir-fry a few times

  • Illustration of how to cook bean sprouts in soup 8

    8.When the preserved eggs have a layer of burnt skin, pour in appropriate broth or water, and stir as you go~~~~ ~ sound, white soup appears, add salt and chicken essence

  • Illustration of how to cook bean sprouts in soup 9

    9.After the soup is boiled , add bean sprouts, and use chopsticks to spread the bean sprouts

  • Illustration of how to cook bean sprouts in soup 10

    10.Cook again After the soup boils, the bean sprouts will be cooked (about 1 minute)

  • How to serve bean sprouts in soup Illustration 11

    11.Picture of the finished product, this soup dish is really great, I love it so much!

Tips

1.Remember to add salt to the soup before adding the bean sprouts.The cooked bean sprouts will be green in color and eye-catching.
2.The bean sprouts should not be cooked in the soup for too long, otherwise the nutrients of the bean sprouts will be lost and the taste will be worse.

本文地址:https://food.baitai100.com/post/19954.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!