
Health benefits
Carrot: low in protein
Soy sauce: nourishing blood, protecting teeth, protecting bones
Ingredients
Bean sprouts ( 350g ) | Lean meat ( 60g ) |
Carrot ( A few small pieces ) | Straw mushroom (small) ( 4~ 5 pieces ) |
preserved eggs ( 1 piece ) | Garlic (slices) ( 2 cloves ) |
Ginger (silk) ( a little ) | Edible oil (appropriate amount) |
Soy sauce ( a little ) | Cornstarch ( a little ) |
Salt ( appropriate amount ) | Chicken essence ( a little ) |
How to cook bean sprouts in soup

1.Wash the bean sprouts and control the water
2.Cut the carrot into small slices, cut the straw mushroom in half or slice it, shred the ginger, and slice the garlic

3. Chop the lean meat into minced meat, marinate with some oil, salt, a little soy sauce and cornstarch for 10 minutes; cut the preserved eggs into small pieces, add shredded ginger, Marinate with oil and a little soy sauce for a while

4.Sit in the pot, put a little oil and put the meat Add the foam and stir-fry over medium-low heat

5. Move the minced meat to one side and add garlic slices Stir it down

6. Add the straw mushrooms and carrot slices and fry for ten seconds Left and right

7.Finally, put down the preserved eggs and stir-fry a few times

8.When the preserved eggs have a layer of burnt skin, pour in appropriate broth or water, and stir as you go~~~~ ~ sound, white soup appears, add salt and chicken essence

9.After the soup is boiled , add bean sprouts, and use chopsticks to spread the bean sprouts

10.Cook again After the soup boils, the bean sprouts will be cooked (about 1 minute)

11.Picture of the finished product, this soup dish is really great, I love it so much!
Tips
1.Remember to add salt to the soup before adding the bean sprouts.The cooked bean sprouts will be green in color and eye-catching.
2.The bean sprouts should not be cooked in the soup for too long, otherwise the nutrients of the bean sprouts will be lost and the taste will be worse.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







