Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Soy milk: easy to produce gas
Ginger: reduce qi and stop vomiting, Resolves phlegm and relieves cough, dissipates cold and relieves symptoms
Ingredients
Fresh shrimp ( 12 pieces ) | Eggs ( 2 ) | Soy milk ( 200ml ) | Ginger ( A few slices ) |
Scallions ( 1 root ) | Salt ( 5g ) |
Oyster sauce ( 3 grams ) | Cooking wine ( 3 grams ) |
Starch ( 3 grams ) | Sesame oil ( 5g ) |
Chicken Essence ( 2g ) |
Calcium supplement fresh and tender shrimp cake (soy milk water egg version )
1.Get the ingredients ready.Shrimp, eggs, soy milk, onion and ginger.
2. First cut the shrimp into small dices.
3. Marinate the shrimps, add salt, oyster sauce, Cooking wine, ginger slices, starch.
4. Stir evenly and marinate for 5 minutes.
5. Prepare eggs and break them into a bowl.
6.Put in salt and chicken essence.
7.Use a whisk to beat evenly in one direction.
8.Pour soy milk into the egg liquid.
9.Continue to beat the soy milk and egg liquid evenly in one direction.
10. Boil water in a pot.Pour the marinated diced shrimp into the steaming bowl.(If you don’t like ginger, you can pick it out)
11. Pour the soy milk and egg liquid into the diced shrimps.
12. Stir the ingredients evenly.
13.After the water in the pot boils, put the steaming bowl in Put it into the pot and steam over medium heat for 7 minutes.
14. Steam half-cooked shrimp cake, and then add A few whole shrimps.Continue steaming for 5 minutes.
15.Sprinkle the steamed shrimp cake with green onions.
16. Drizzle with some sesame oil.
17.A pot full of calcium and elastic Calcium-supplemented, fresh and tender shrimp cakes are on the table.
18. Dig in a spoonful and it’s full.Nutrition!
Tips
1.Let the soy milk cool before pouring it into the egg liquid.2.Beat the egg liquid in one direction until smooth before steaming.3.If the steaming bowl is thick, you can steam it for a little longer or choose medium-high heat to steam it.
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