
Health benefits
Pumpkin: low protein
Ingredients
Pumpkin (half) | Glutinous rice flour (appropriate amount ) |
Sugar ( appropriate amount ) |
How to make pumpkin soup

1.Peel the pumpkin.

2.Cut into small pieces, put in a bowl, and heat over water for 15-20 minutes.(It is best to prepare a soup bowl to hold the pumpkin, because the pumpkin itself is easy to release water when steaming the pumpkin.)

3.After steaming the pumpkin, you can crush it with a spoon, but the pumpkin itself has silk inside.If it is convenient, you can use a blender and juicer to crush it, and the effect will be better.

4.Pour the smashed pumpkin into the pot, add the glutinous rice flour and water, and pour it into the pot at the same time Stir for 3-5 minutes.

5. If you like the drink to be thinner, you can add an appropriate amount of water and stir.Add sugar last.If you like it sweeter, you can add more sugar.It depends on personal taste~
Tips
Remember to stir constantly when pouring into the pot~
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