Health benefits
Yam: nourishes the lungs
Cinnamon: warms the body
Ingredients
A small row ( 1 small root ) | Fruit corn ( A small root ) |
Yam ( 50g ) | Ginger slices ( appropriate amount ) |
Green onions ( appropriate amount ) | Cooking wine (appropriate amount) |
| Cinnamon (a little) | Salt (appropriate amount ) |
Yam, corn and pork ribs soup recipe
1. Soak fresh pork chops in cold water for 1 hour Blood
2.Peel, wash and cut the yam into cold water and cut the corn into small pieces.
3.Poet ribs in cold water, add ginger slices, cinnamon, and cooking wine and bring to a boil
4.After boiling, skim off the foam and continue to simmer for 20 minutes
5.Add corn segments and cook for 30 minutes
6.Add yam cubes and cook for another 30 minutes
7.Add the green onions and continue to simmer on low heat for 10 minutes
8. Sprinkle with a pinch of salt and enjoy
Tips
1.After peeling the yam, put it into cold water quickly to avoid oxidation and blackening, which will affect the taste and appearance
2.I personally like to add a little cinnamon when stewing pork rib soup, which will have a good taste.Oh?
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