Health effects
Motherwort: promotes water and reduces swelling
Eggs: enhances immunity, protects eyes and improves eyesight
Ingredients
Leonurus (appropriate amount) | Jujube ( 4 ) |
Eggs ( 1 ) | Brown sugar ( small pieces ) |
How to make motherwort, jujube and egg soup
1. Prepare materials, motherwort, jujube, eggs, Brown sugar
2.Soak motherwort for 10 minutes and clean
3.Peel and clean the jujubes (the jujube pits are prone to heat, so you may decide whether to remove the pits or not based on your personal constitution) , eggs are boiled and shelled
4.Put motherwort, jujube, eggs, Put into the pot, add appropriate amount of water, cover the pot, bring to a boil over high heat, and simmer over low heat for 30 minutes
5.Put in brown sugar and cook until the brown sugar dissolves
6. Finished product, eat eggs and drink soup while hot
Tips
1.Jujube pits are prone to heat and irritation.It depends on your personal constitution whether to remove the jujube pits.
2.Pick up the motherwort before drinking.If you have a soup bag, you can put the motherwort into the soup bag and then cook it.This will make drinking more convenient.
3.Add more or less brown sugar according to your personal preference for sweetness.
4.Eat eggs and drink soup while they are hot for the best effect.
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