Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Spare ribs: maintain healthy skin and mucous membranes
Ingredients
Silk-bone chicken ( half ) | Carrot ( 1 ) |
Wolfberry ( 5 grams ) | Pork ribs ( A small amount ) |
Salt ( a small amount ) |
Recipe of radish, wolfberry and black-bone chicken soup
1. Prepare ingredients.
2. Peel and cut the carrots into pieces, wash them with the wolfberries and set aside.
3. Peel and chop the black-bone chicken into pieces, wash the ribs, rinse with running water and drain spare.
4.Put the ingredients into the enamel cast iron pot.
5.Add cold water, fill it up at once, and do not add water halfway.
6. Cover the pot, bring to a boil over high heat, then reduce to low heat and simmer for 60 minutes.
7. Boil well and add a small amount of salt.
8.Put the pot into a bowl~
9.Another beautiful photo~
Tips
Peel the black-bone chicken so that the cooked soup will not be greasy.You can peel it with scissors, which is more convenient than using a knife.use.
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