Health effects
Ginger: reduce qi and relieve vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Brown sugar: replenish qi
Ingredients
Ginger (appropriate amount) | Jujube (appropriate amount) |
Wolfberry (appropriate amount) | Brown sugar (appropriate amount) div> |
How to make ginger soup
1. Prepare the materials first.Slice ginger.
2.Pour appropriate amount of water into the pot, add wolfberry, ginger slices and red dates and cook.
3.Add some brown sugar.not too much.That’s it.
Tips
In fact, ginger soup is very simple, as long as you know what to use.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
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