Angelica red dates eggs

2024-06-22 01:24:40  Views 2 Comments 0

Health effects

Angelica sinensis: moisturizes dryness
Red dates: nourishes the spleen and stomach, replenishes qi and blood
Eggs: enhances immunity, protects eyes and improves eyesight

Ingredients

Red dates ( 8 )
Angelica sinensis ( 10g )
Eggs ( 2 )
Brown sugar ( small pieces )

Angelica sinensis How to make red date eggs

  • Illustration of how to make angelica and red date eggs 1

    1.Materials, angelica root, red dates , eggs, brown sugar

  • Illustration of how to make angelica and red date eggs 2

    2. Boil the eggs for 5-8 minutes

  • Illustration of how to make Angelica and Red Date Eggs 3

    3.Clean, angelica, red dates (pitted), eggs (shelled)

  • Illustration of how to make angelica and red date eggs 4

    4.Put the angelica root, red dates, and eggs into the pot, add an appropriate amount of water, and cover the pot

  • Illustration of how to make Angelica and Red Date Eggs 5

    5.Bring to a boil over high heat and simmer over low heat for 30 minutes

  • Illustration of how to make Angelica and Red Date Eggs 6

    6.Put in brown sugar and cook until the brown sugar dissolves

  • Illustration of how to make angelica and red date eggs 7

    7.Finished product

Tips

1.After the eggs are cooked, soak them in cold water for a while and they will be easy to peel.
2.For those who are prone to getting hot and dry, remove the pits from the red dates.The cores of red dates are prone to getting hot and dry.
3.Add brown sugar according to your personal preference.
4.The best effect is to eat it while it is hot and should not be refrigerated.

本文地址：https://food.baitai100.com/post/20220.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！