
Health benefits
Spinach: Enhance immunity, antioxidant, protect eyes and improve eyesight
Tomatoes: Produce body fluids and quench thirst
Eggs: Enhance immunity Strength, eye protection and eyesight improvement
Food ingredients
Flour ( appropriate amount ) | Spinach (appropriate amount) |
Tomatoes (Moderate amount) | Eggs ( one ) |
onions ( appropriate amount ) | Cilantro ( appropriate amount ) |
Oil ( appropriate amount ) | Sesame oil ( appropriate amount ) |
Soy sauce (appropriate amount) | Salt (a small amount) |
How to make vegetable and egg noodle soup

1. Prepare vegetables, eggs, green onions and other ingredients for later use

2. Blanch spinach to remove oxalic acid.Peel tomatoes and cut into small pieces.Chop green onion and coriander for later use

3.Prepare an appropriate amount of flour

4.Put the flour into a larger plate, add a small amount of water little by little, and mix to form small lumps

5. Heat a pot, add appropriate amount of oil, add tomato cubes and stir-fry until soft

6.Add chopped green onion and stir-fry

7. Stir-fry until fragrant, add soy sauce and then add appropriate amount of water

8.After the water boils, add the prepared gnocchi and stir it immediately to prevent sticking to the pan

9.Put the water in the pot of noodles into a boil and add spinach

10. Beat the eggs

11. At this time, heat the pot over high heat and sprinkle the egg liquid evenly into the pot.After the medium eggs are set, add salt, sesame oil and sprinkle with coriander and it’s ready

12.Insert In a bowl
Tips
When making gnocchi, add water little by little and stir the flour with chopsticks while adding water.This will allow you to make small gnocchi of even size.Finally, when sprinkling the egg liquid into the pot, the pot should be turned on high to allow the egg liquid to be finalized and sprinkled along the way.Sprinkle a circle in the pot and wait for the eggs to set and stir evenlyCopyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







