Health effects
Tofu: moisturizes dryness
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Lard: Delay aging, antioxidant, anti-cancer and anti-cancer
Food ingredients
Yellow spicy diced ( 2 items ) | Tofu ( Half block ) |
Ginger ( 1 block ) | Onions ( 2 roots ) |
Salt (appropriate amount) | Cooking wine (appropriate amount) |
Lard ( appropriate amount ) | Chicken essence (appropriate amount) |
How to make yellow spicy diced tofu soup
1. Wash the diced yellow pepper, be sure to clean the internal organs, slice the ginger, cut the onions into sections, cut the tofu into cubes and soak them in salt water for 10 minutes.
2. Heat the lard in a hot pan, add ginger and green onion, and stir-fry until fragrant.When mushy, pick it up and throw it away.
3. Fry the diced yellow pepper on both sides until golden brown, and pour an appropriate amount of cooking wine.
4. Add cold water to cover the fish, cover the pot and cook over medium heat for 10 minutes.
5.Open the lid and add tofu, cook over high heat for 5 minutes, season with salt and chicken essence.
6.Place in a bowl and sprinkle with chopped green onion and serve.
Tips
The quickest way to make fish soup turn milky white is to fry the fish in lard
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