Health benefits
Soybeans: enhance immunity, delay aging, antioxidant
Peanuts: protect liver, enhance immunity, protect eyes and improve eyesight Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
Fresh pig's feet ( one ) | Soybeans ( appropriate amount ) |
Peanuts (appropriate amount) | Cinnamon ( Two small pieces ) |
Red dates ( four ) | Wolfberry ( appropriate amount ) |
Ginger ( appropriate amount ) | Salt ( appropriate amount ) |
Cooking wine (appropriate amount) |
How to make soybean, peanut and pig's feet soup
1.Wash and cut pig's feet into pieces
2.Peanut and soybean wash Plate cleanly (soak the soybeans for forty minutes in advance)
3. Wolfberry, Red Date, Guipisheng Wash the star anise and ginger and set aside.
4. Boil the pig's feet with hot water and some cooking wine.Remove blood foam
5.Put the cooked pig's feet and all ingredients into the pot (Except wolfberry)
6.Add enough water at one time to start boiling
7.After cooking, add wolfberry salt to taste
8.Put a bowl in it
Tips
Choose the front feet of pig's feet that are not too greasy
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
