Health benefits
Luffa: low protein
Mushrooms: dispel wind
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Luffa ( 1 ) | Shiitake mushrooms ( 4 ) |
Eggs ( 1 ) | Tomatoes ( 1 ) |
Scallions ( Two roots ) | Cilantro ( Three roots ) |
Peanut oil ( appropriate amount ) | Edible salt (appropriate amount) |
MSG ( appropriate amount ) |
How to make loofah and egg soup
1. Prepare the main ingredients as shown in the picture.
2.Cut the main ingredients as shown in the picture: loofah and mushrooms [remember the rind of the loofah].
3. Beat the eggs and cut the shallots into pieces as shown below.
4.Cilantro.
5.Tomatoes and coriander.My favorite! Depends on personal taste.
6. Cut tomatoes as shown.
7.Start cooking, prepare the main ingredients, burn oil and sauté as shown.
8.Add water, mushrooms and loofah as shown in the picture, bring the soup to a boil.Add eggs.
9.After boiling, pour in the beaten eggs.Remember tomatoes, they taste better.
10.Add coriander after 3 minutes and serve the soup.You can drink it and taste it.
11. Take out the pot.Great! Friends, remember to like it! If you like it, forward it to your collection!
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