Quickly cook mung bean water

2024-06-22 01:57:48  Views 2 Comments 0

Health benefits

Mung beans: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Mung beans ( half a bowl )
Rock sugar ( Appropriate amount )

How to quickly boil mung bean water

  • How to quickly boil mung bean water Illustration 1

    1.Prepare ingredients.

  • Illustration of how to quickly boil mung bean water 2

    2. Rinse the mung beans, put them into the pot, add appropriate amount of water, and bring to a boil over high heat , cook over medium heat for 5 minutes.

  • Illustration of how to quickly boil mung bean water 3

    3. After cooking for 5 minutes, cover the pot and simmer for 10 minutes.

  • Illustration of how to quickly boil mung bean water 4

    4. After simmering, turn the heat to boil again and cook for 1 minute.

  • Illustration of how to quickly boil mung bean water 5

    5. After cooking for one minute, cover the pot again and simmer for 10 minutes.

  • Illustration of how to quickly boil mung bean water 6

    6. After simmering, the mung beans are already cooked.

  • Illustration of how to quickly boil mung bean water 7

    7.Add sugar and serve.

  • Illustration of how to quickly boil mung bean water 8

    8.Picture of the finished product.

Tips

1.Use this method to boil mung bean water.The total cooking time is less than 10 minutes.The mung beans will be cooked quickly without soaking the beans, which saves energy and time.Of course, soaking them will be better
2.It tastes better after being chilled in the refrigerator.

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