Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Potatoes: harmonizes the stomach
Ingredients
Beef ( 1 bowl ) | Potatoes ( 3 ) |
Salt ( Moderate amount ) | Onions ( Moderate amount ) |
Ginger ( 1 piece ) | Water ( appropriate amount ) |
How to make potato and beef bone soup
1.Prepare the ingredients
2. Pour an appropriate amount of water into the soup pot and add a piece of ginger
3.Another pot of medium cooking Boil water and blanch the washed beef bones
4.Pour the blanched beef bones Put it into a soup pot and simmer over low heat
5. Peel the potatoes and cut them into hob shapes , soak in water
6.Wash the green onions and cut into chopped green onions
7.Pour in potatoes after 90 minutes
8.Add appropriate amount of salt after 30 minutes
9.Pour in the chopped green onion after 5 minutes and turn off the heat
10.Sheng Put in a bowl
11.The potato and beef bones are ready~
12.Finished product picture
Tips
1.Soak the peeled potatoes in water to avoid oxidation 2.Preparation for the soup cooking process Dishes can save time
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