
Health benefits
Winter melon: promotes body fluids
Peanuts: protects the liver, enhances immunity, protects eyes and improves eyesight
Beef: nourishes the spleen and stomach, strengthens the Muscles and bones, replenishing qi and blood
Food ingredients
Winter melon ( 2 pounds ) | Green vegetables ( 1 small bag ) |
Peanuts ( Moderate amount ) | Beef (Moderate amount) |
Onion (small half ) | Starch ( appropriate amount ) |
Salt ( Adequate amount ) | Water ( appropriate amount ) |
1.Prepare the ingredients

2.Wash the peanuts and drain the water

3.Pour appropriate amount of water into the pot , after the water boils, pour in the peanuts and turn to low heat

4.Put the green vegetables Wash

5.Peel and cut the winter melon into cubes

6.Wash the green onions and cut into chopped green onions

7.Wash the beef and cut it into pieces, put it into a blender, add starch and chopped onions

8.Close the lid, plug in the power, and stir for about 30 seconds

9.Ground beef

10.Knead the beef into balls for later use

11.After an hour, pour in the winter melon

12.Join in 10 minutes A spoonful of salt

13.Pour in the beef meatballs after 5 minutes

14.After boiling, add the green vegetables

15.After the vegetables are boiled, turn off the heat
16.Place it in a bowl
17.Sprinkle with chopped green onion

18.Winter Melon, Green Vegetable, Peanut Beef Meatball Soup It’s done~

19.Finished Picture
Tips
1.Soak peanuts one night in advance.Soft and delicious
2.Onions are added to beef to make it more nutritious
3.When cooking peanuts, you can save time by preparing vegetables
4.People who eat three kinds of pure meat can buy it prepared by merchants Beef
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