Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Ingredients
Beef ( Moderate amount ) | Codonopsis pilosula ( A little ) |
Astragalus ( A little ) | Salt ( a little ) | Wolfberry ( Several ) |
How to make Codonopsis and Astragalus Beef Soup
1.Codonopsis pilosula, astragalus root, wolfberry, beef
2.Clean the beef
3.Cut with a knife Lumpy
4.Put cold water into the pot with the meat and bring to a boil
5.Bleach the water and a lot of foam will appear
6.Pour Codonopsis pilosula, Astragalus root, and wolfberry in water and put them into a stew pot
7.Rinse the blanched beef with clean water and put it into the stew pot together
8.Add appropriate amount of water
9.A little bit of coarse salt
10.Cover Cup lid
11. Simmer in water for about two and a half hours and ignore it., when the time is up, you can open the pot and eat it
12.The soup has a very light sweetness , quite delicious
Tips
You can also replace beef with pork when stewing, the effect is similar
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