
Ingredients
Pork spine ( 4 pieces ) | Iron Bar Yam ( Half Root ) |
Green onions ( 1 piece ) | Ginger ( 1 piece ) |
Garlic ( 1 clove ) | Dahurian Angelicae ( 3~5 pieces ) |
Poria ( 5~7 pieces ) | |
Barley ( A small handful ) | Wolfberry ( 3~5 capsules ) |
Longan ( 2 pieces ) | Red dates ( 2 ) |
Cooking wine (appropriate amount) | Salt ( Adequate amount ) |
White pepper ( A little ) | Rock sugar ( 1 piece ) |
How to make Poria Pork Bone Removing Dampness Soup

1.Wash the pig spine with water;

2.Pour in appropriate amount of cooking wine, a little salt and white pepper and marinate for 10 to 15 minutes;

3. Boil water in a pot and add the pig backbone to remove blood;

4.After about 3 minutes, remove and wash away the floating foam;

5. Prepare barley, wolfberry, garlic, ginger, green onion, angelica root, longan, poria, gordon fruit, red dates, and rock sugar for later use;

6.Put the pork spine and other accessories into a casserole and fill it with water ( Leave the barley aside for now, soak it for half an hour);

7.Iron Bar Yam Wash, peel and cut into small pieces;

8. Carrot slices, set aside (before The remaining short paragraph);

9. Bring to a boil over high heat and simmer for half an hour.Add salt, barley and carrots (the chestnuts were also bought before, so I just put a few randomly);

10.After 20 minutes, turn to low heat and simmer for 1 hour (time to add yam), remove from the pot;
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