Health benefits
Luffa: low protein
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Luffa ( 2 ) | Eggs ( 1 ) |
Earth Fish Seeds ( 5g ) | Salt ( 5g ) |
Pepper ( 2 grams ) | Chopped green onion ( 20 grams ) |
Ginger ( 2 grams ) |
How to make loofah and egg soup
1.Wash the loofah
2.Peel
3.Cut the hob block
4.Sparse earth fish roe
5.Guoshao Heat a little oil and sauté the onion and ginger
6.Add water and bring to a boil
7.Join loofah
8.Add sea salt
9.Add earth fish roe and pepper Powder
10.Spring onion for backup
11.Beat eggs
12.Pour the egg liquid into the green onion bowl and it's ready
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
