Health benefits
Eggs: Enhance immunity, protect eyes and improve eyesight
Carrots: Enhance immunity, protect eyes and improve eyesight, fight cancerZucchini: low protein
Ingredients
Eggs ( 1 ) | Carrot ( 10g ) |
Zucchini ( 20g ) | Shrimp (2 pieces) |
Whitebait powder ( 1/3 spoon ) |
Shrimp How to make Steamed Egg Custard with Fresh Vegetables
1.Preparation Ingredients
2.Put all the ingredients into the pot and blanch them for about 2 minutes
3.Crack the eggs and mix well, add warm water and continue to mix slowly evenly
5.Pour all the ingredients into the egg liquid, stir well again and add whitebait powder
6.Add a little walnut oil, cover with plastic wrap, and steam over medium heat for about 20 minutes
7. Take it out of the pot and it’s done! The texture is smooth, tender and delicious, so it’s no problem for your baby to eat a bowl!
4.Cut the cooked ingredients into small particles
Tips
When adding ingredients to the egg liquid, mix them evenly so that they come out more tender and smooth!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
