
Health benefits
Rice: low protein
Cucumber: low protein
Carrot: enhance immunity, protect eyesight, anti-cancer and prevent Cancer
Ingredients
Rice ( 50g ) | Cucumber ( 80 grams ) |
Carrots ( 30g ) | Chicken breast ( 80g ) |
Egg white ( 25g ) |
How to make cucumber and chicken meatball soup

1.Food

2.Peel the carrots and blanch them in boiling water for 5 minutes

3.Then add the peeled cucumber and continue to blanch it for 3 minutes

4. Cut half of the cucumber into shreds and half into cubes
The seeds in the cucumber pulp are not easy to digest - remove the pulp if you are under 18 years old.
5.Dice the carrots and dice the chicken

6. Beat rice, carrots, chicken and egg white into a puree
Egg white can make the meat filling more tender Babies with slippery allergies can use water instead
7. Add the stirred meat filling Mix the diced cucumbers well

8.Put it into a piping bag and cut a finger-thick opening

9. Boil water in a pot, turn to low heat after the water boils and squeeze in the meat filling , you can use a spoon to assist

10. A little salt can be added for seasoning over one year old.
Cook until everything floats
Boil water in a pot.After the water boils, turn to low heat and squeeze in the meat filling.You can use a spoon to assist
11.
Add cucumber shreds and cook for another two minutes
12.Pour in a little avocado oil and mix well

13.Teaching on Cucumber and Chicken Meatball Soup
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