Nourishing and nourishing pig heart soup

2024-06-22 02:37:14  Views 2 Comments 0

Health benefits

Pig heart: maintain healthy skin and mucous membranes

Ingredients

Pig heart ( half )
Wolfberry ( A little )
Polygonati ( A little )
Red dates ( a little )
Astragalus ( a little )
Yam (a little)
Northern Adenophora ( A little )
Ginger slices ( A few pieces )

How to nourish and nourish pig heart soup

  • Illustration of how to make healthy and nourishing pig heart soup 1

    1. Prepare half a pig heart, wash it and soak it for half an hour.The purpose is to remove blood, wash and slice into slices

  • Illustration of how to make healthy and nourishing pig heart soup 2

    2. Boil water and add a few Slice ginger slices and add boiled water with cut pig hearts.The purpose is to remove the fishy smell from the ginger slices and to make the meat mince out of the boiling water, making the steamed soup clearer.The boiling time is enough to boil the water for one minute

  • Illustration of how to make healthy and nourishing pig heart soup 3

    3.Pick it up quickly and put it away Pour in cold water (tap water) and rinse

  • Illustration of how to make healthy and nourishing pig heart soup 4

    4.This is done cleanly Pig heart slices

  • Illustration of how to make healthy and nourishing pig heart soup 5

    5. Prepare the medicinal materials and wash them (I personally like red dates) Explosive, because the red dates bring out the flavor)

  • Illustration of how to make healthy and nourishing pig heart soup 6

    6. Prepare the stew pot and put it in the main dish Materials and accessories, add water to two-thirds of the container (if you want it to be more delicious, you can try adding Kunlun Mountain mineral water)

  • Illustration of how to make healthy and nourishing pig heart soup 7

    7. Prepare to seal with plastic wrap to maintain the aroma of the soup

  • Illustration of how to make healthy and nourishing pig heart soup 8

    8.Don’t forget to poke a few holes for ventilation

  • Raise Illustration of how to make body nourishing pig heart soup 9

    9. Then cover the lid and put it into the stew pot.Pour water into the stew pot until the water level reaches one-half of the stew pot

  • Illustration of how to make healthy and nourishing pig heart soup 10

    10.As for the time, you can simmer it for at least an hour according to your personal taste and you're done! I stewed two and a half, very delicious!

  • Tips

    Be sure to wash it and cut it into thin slices for better flavor

    本文地址:https://food.baitai100.com/post/20866.html
    Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

    评论已关闭!