Health benefits
Spare ribs: Maintain healthy skin and mucous membranes
Carrots: Enhance immunity, protect eyesight, fight cancer and prevent cancer
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Food Ingredients
Pork Ribs ( 400 ) | Carrot ( 1 root ) |
Lotus root ( 1 section ) | Old wine (appropriate amount) |
Salt ( According to personal taste ) | MSG ( According to personal taste span> ) |
Cilantro ( 3 roots ) |
How to make pork ribs, carrot and lotus root soup
1. Wash the fresh meat.I used Hema ribs.
2. Boil water and pass through the meat
3. Peel the lotus root, wash it and cut it into pieces.
4.Put in the electric cooker and cook, cover the ingredients with water, and add some cooking wine.In hot weather, cooking like this saves effort and does not heat up.
5.Turn on soup mode
6.After it was over, there were two people, so I poured out a pot and we can eat it tomorrow.
7. Also use a small pot, I put the carrots on the stove and bring to a boil.When the carrots become soft, add salt and MSG, and add some coriander.
8.One pot of delicious pork rib soup is ready.
Tips
The ribs must be good and fragrant when cooked without the fishy smell of meat.
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