Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Ingredients
Peach gum ( 7-8 pieces ) | Saponaria rice ( 20 grams ) |
Tremella fuciformis ( A handful (dry) ) | Rock sugar ( 20g ) |
Red dates (large) ( Two ) | Clear water ( appropriate amount ) |
Recipe of saponin, rice, peach gum and tremella soup
1. Here is a picture of the finished product!
2. Prepare all ingredients.
3.Wash the peach gum, saponin rice and white fungus separately.Soak in cold water for more than 6 hours in a container.
4. Use tweezers to remove the impurities in the peach gum and rinse it repeatedly..
5. Tear the soaked white fungus into small florets and soak in soapy rice.of water shall be reserved for later use.
6. Add an appropriate amount of water to the electric stew pot, do not exceed the highest water level..
7.Put all ingredients except red dates into the electric stew pot In the pot, pour the water used to soak the saponin rice into the pot until the water just covers the ingredients.
8. Cover the pot, select the dessert function, and set the time for 3 hours Just started working.
9.After the time is up, put the pitted and shredded red dates into the pot Simmer for about 10 minutes.
10.A bowl of sweet and nutritious dessert is all you need! It’s full of collagen!
Tips
The impurities in peach gum are difficult to clean, so you must carefully remove them, otherwise the taste will be affected.The water used to soak the soap locust rice is rich in nutrients, so use it to make soup.The red dates should be added after they are stewed.
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