Health benefits
Spare ribs: maintain healthy skin and mucous membranes
Yams: nourish the lungs
Ingredients
Pork ribs ( one ) | Yam ( One ) |
Onions ( Two ) | Red dates ( Two ) |
Wolfberry (appropriate amount) | Cooking wine (appropriate amount) |
Salt ( Adequate amount ) | Ginger ( Adequate amount ) |
How to make yam and pork ribs soup
1.Soak the ribs in water for about 20 minutes and soak in the blood
2.Peel the yam and add an appropriate amount of salt to prevent discoloration
3.After the water boils, add two slices of ginger, an appropriate amount of cooking wine, add the pork ribs and blanch for two minutes, then remove and control the water!
4. Cut the yam into hob-shaped pieces, slice the red dates, a few pieces of ginger slices, and green onions Knots, wolfberries, and blanched pork ribs are ready,
5.Put all the prepared ingredients together Add to the rice cooker and add an appropriate amount of water (just cover the ingredients a little)
6. Press Next, simmer the soup for two hours.
7.When the time is up, add an appropriate amount of salt to the pot.If you like to add chicken essence, you can add a little bit of it, then pour it out and enjoy.It is simple to operate, and it is convenient and trouble-free to make soup in a rice cooker.Yam and Spare Ribs Soup is light in taste and yet nutritious!
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