Health benefits
Shiitake mushrooms: dispel wind
Soy sauce: enrich blood, protect teeth, protect bones
Pepper: enrich blood, protect teeth, protect bones Bones
Ingredients
Seafood Mushroom ( 100g ) | Shiitake mushrooms ( 2 ) |
Lean meat ( 50g ) | Wide pink ( a handful ) |
onion ( One tree ) | Ginger ( One piece ) |
Garlic ( One clove ) | Soy sauce ( a little ) |
Cooking wine ( One teaspoon ) | Cornstarch ( An appropriate amount ) |
Salt ( One teaspoon ) div> | Pepper ( a little ) |
MSG ( a little ) | Sesame oil ( a spoon ) |
Wolfberry ( 10 pieces ) | Lettuce ( 3 pieces ) |
How to make mushroom and meat soup
1. Prepare ingredients for later use
2.Soak the wide powder in warm water until soft, then clean it
3.Put seafood mushrooms, shiitake mushrooms and lettuce leaves into water and clean them
4.Clean the pork, cut into thin slices, add salt, soy sauce, cooking wine, cornstarch, stir evenly
5.Cut the shiitake mushrooms and seafood mushrooms.
6.Cut the onion, ginger and garlic separately and rinse the wolfberry
7.Put an appropriate amount of water into the pot and bring to a boil, add onions, ginger and garlic, pour in the wide noodles and cook for a few minutes.
8. Add salt and pepper, stir well, then add mushrooms and seafood Cook mushrooms and meat slices together for 3 minutes
9. Add lettuce leaves, scald until soft, and then drain.Place in a bowl
10.Finally add MSG and sesame oil, stir evenly, and add wolfberry Cook for another minute and serve
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