Health benefits
Lettuce: protects the liver
Scallops: protects the liver, enhances immunity, and delays aging
Ingredients
Lettuce ( 1 root ) | Dried scallops ( Several ) |
Shrimp ( Several ) | Garlic ( One clove ) |
Ginger ( piece ) | Onions ( One ) |
Wolfberry ( 6 ) | Oil ( Appropriate amount ) |
Salt ( Appropriate amount ) | Cooking wine (appropriate amount) |
Starch (appropriate amount) |
How to make refreshing lettuce and scallop soup
1.Peel the lettuce and cut into shreds.
2.Crush the soaked scallops into pieces.
3. Cut the green onions into cubes and separate them from the whites; cut the ginger into shreds; beat the garlic into flat pieces; spare.
4. Heat oil in the pot, add scallions and garlic, and stir-fry until fragrant.
5. Add the shrimp, scallops, shredded lettuce and shredded ginger, stir-fry After a few minutes add water and some salt.
6. Add appropriate amount of starch to water, stir evenly, and slowly pour into the boiling soup.
7.Add a few drops of cooking wine and cook after three minutes.
8.Sprinkle with chopped green onion and wolfberry.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
