Health benefits
Carrots: Enhance immunity, protect eyes and improve eyesight, fight cancer and prevent cancer
Eggs: Enhance immunity, protect eyes and improve eyesight Enoki mushroom: low protein
Food ingredients
Carrot ( 1 root ) | Shanghai Green ( Two trees ) |
Lactone Tofu ( 1 box ) | Eggs ( Two ) |
Square ham ( 1 piece ) | Tomato ( 1 piece ) |
Enoki mushrooms ( appropriate amount ) | Pepper ( 5 grams ) |
Balsamic vinegar ( One tablespoon ) | Salt ( appropriate amount ) |
How to make hot and sour soup
1. Chop the tomatoes and add water to the pot.
2. Cut the carrots into shreds.
3. Cut the ham into shreds.
4. Cut green vegetables into shreds, cut lactone tofu into shreds, and tear apart enoki mushrooms.When the water boils, put everything in the pot.
5.Starch thickening.
6.Crack the eggs into the bowl, stir well, and flow into the pot thinly.
7. Stir evenly and bring the water to a boil.
8.Add salt and chicken essence to taste.Add pepper, balsamic vinegar, and an appropriate amount of sesame oil, and you're done.
Tips
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
