Stewed pork ribs with corn, carrots and carrots (induction cooker)

2024-06-22 03:11:06  Views 2 Comments 0

Health benefits

Corn: remove dampness
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Pepper: Enrich blood, protect teeth, protect bones

Food ingredients

Cooking wine (appropriate amount)
Tube bones ( 1 piece )
Corn ( Half-cut )
Carrot ( Half )
Ginger ( 10g )
Garlic ( 2 pieces )
Garlic sprouts ( 1 root )
Tomato ( Half )
Pepper ( Adequate amount )
Salt ( Appropriate amount )
Spices (aniseed) ( A little )

Corn, Carrot and Carrot Stewed Tube Bone (Induction Cooker) Recipe

  • Illustration of how to stew corn and carrots with tube bones (induction cooker) 1

    1. Cut off the tube bones and soak them in water for 15 minutes

  • Illustration of how to stew corn and carrots on tube bones (induction cooker) 2

    2.Corn cutting, Cut carrots into cubes, flatten ginger and garlic, cut and tie garlic sprouts, and cut tomatoes into fan shapes

  • Stew corn, carrots and tube bones (Induction cooker) instructions 3

    3.Put the pork ribs under cold water, add ginger and a little cooking wine

  • Stewed pork ribs with corn, carrots and radish (Induction cooker) instructions 4

    4.Bring it to a boil over high heat and remove the foam

  • Corn, carrot and radish stewed with tube bones (induction cooker) Practice illustration 5

    5. Remove the bones and rinse them in cold water, put them into the pot, add the spices, and add cold water to cover the ingredients

  • Corn and carrots Illustration of how to stew pork ribs (induction cooker) 6

    6. Cook on high heat for 15~20 minutes, add corn, carrots, garlic sprouts, tomatoes, continue to cook on high heat for 10 minutes

  • Illustration of how to stew corn, carrots and tube bones (induction cooker) 7

    7. Remove the tomatoes, change to low heat, cover and simmer for 1 hour

  • Illustration of how to stew corn, carrots and tube bones (induction cooker) 8

    8.Add appropriate amount of salt and pepper 5 minutes before serving to enhance the flavor

  • Illustration of how to stew corn, carrots and tube bones (induction cooker) 9

    9.Turn off the heat and lift the induction cooker out with the pot (you can add your favorite vegetables to cook)

Tips

1.Tongzi bone The amount of ingredients and other ingredients can be determined according to demand;
2.The acid of tomatoes can better dissolve the calcium in the bones;
3.The aniseed ingredients can be prepared in the spice shop.

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