Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood
Rock sugar: harmonize the stomach
Ingredients
Bird's Nest ( 4g ) | Tremella fuciformis ( A small piece ) |
| Red dates ( four ) | Rock sugar ( A small piece ) |
Fresh milk ( A pack ) |
How to make milk bird's nest
1.Tremella Bubble Hair
2. The bird's nest I used was not soaked in crushed bird's nest.Normally, it is necessary to soak the bird's nest and put it all into the stew pot
3.Steam for half a minute
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
