
Ingredients
New Zealand dried fish maw ( 40g ) | Red dates ( 10 ) |
Peach gum ( 8 pieces ) | Rock sugar ( 1 piece ) |
Recipe for Red Date Peach Gum and New Zealand Fish Maw Soup

1. New Zealand dried fish maw soaked in advance Let it rise and cut into small pieces;

2. Soak the peach gum in advance.Clean;

3. Combine the soaked peach gum, fish maw, Put the washed red dates into a stew pot and simmer for 3 hours;

4.Wash the red dates, remove the core and slice them into slices;

5.Cut it Put the red date slices and rock sugar into the pot and simmer for 15 minutes.
Tips
Efficacy:
Regulate blood sugar, lower blood pressure, protect the stomach and intestines
Nourish the brain and improve intelligence, replenish qi and blood, and nourish the skin
Enhance body immunity
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