Health benefits
Pleurotus eryngii: low protein
Eggs: enhance immunity, protect eyes and improve eyesight
Carrots: enhance immunity, Protect eyes, improve eyesight, fight cancer and prevent cancer
Food ingredients
Pleurotus eryngii ( 1 piece ) | Eggs ( 2 ) |
Carrot ( Half Root ) | Tomato ( Half ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
How to make king oyster mushroom and egg soup
1.Prepare the ingredients, wash them and set aside
2.Tear the king oyster mushrooms into shreds by hand, and dice the carrots and tomatoes
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3.Add an appropriate amount of water to the pot, and put the king oyster mushrooms and tomatoes directly into the pot
4.When the king oyster mushrooms are cooked, beat two eggs, add an appropriate amount of salt and mix well
5.The eggs are ready to be cooked
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
