
Health benefits
Glutinous rice: Sweating
Ingredients
Lotus root ( 2 sections ) | Glutinous rice ( ) |
Brown sugar ( ) | Red dates ( ) |
Lily ( ) | Wolfberry ( ) |
Recipe for brown sugar lotus root porridge

1. Peel the lotus root (I didn’t buy red lotus and white lotus) Instead of sadness)

2.Soak the glutinous rice in water in advance

3. Stuff the soaked rice into the cut lotus roots.

4.This is the auxiliary material I prepared

5.Add enough water and brown sugar and bring to a simmer (the little master Sanjie was lazy and used a pressure cooker because we were pressed for time today)

6.The color of the lotus root doesn’t look good even if I’m lazy.The key is the steps.It's for my wife to enjoy, I hope she doesn't mind.Hahaha.
Tips
You can add some dried osmanthus to taste.This porridge is usually eaten by women.Wolfberry lily is what my wife wants to eat.In fact, everyone can use the ingredients they like, as long as they are happy.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!


![[Lantern Festival] Traditional custom must-eat glutinous rice balls](https://img1.baitai100.com/2024-07/01/ab178acda985751e7a97b5e55e088bff8220712d.webp)




