
Health benefits
Papaya: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Papaya ( one ) | Peach Gum ( 22g ) |
Milk ( 200ml ) | Rock sugar ( appropriate amount ) |
Recipe of stewed papaya with peach gum

1.Soak peach gum in water for 5 hours
2.Soaked Peach Gum
3.Cut the top of the papaya (about one-third) and scoop out the seeds with a spoon

4.Empty the papaya and put the papaya meat in a bowl for later use

5.Peach Gum Place in a steamer and steam over low heat for 30 minutes

6.Put the steamed peach gum Put it into the papaya

7.Put in rock sugar

8.Pour in milk

9.Add the dug out papaya pulp

10.Cover Cover the papaya and steam over low heat for 20 minutes

11.Peach Gum Stewed Papaya Completed
Tips
If you use milk If you don’t finish it, you can drink it directly and pour an appropriate amount into the papaya
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