
Health effects
Kelp: resolve phlegm
Wolfberry: nourish the kidneys
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Duck ( 900g ) | Kelp ( half ) |
| Ginger ( A small piece ) | Clear water ( 700 grams ) |
Wolfberry ( 5 grams ) | Salt ( One teaspoon ) |
Pepper ( 3 grams ) | Cooking wine ( 15g ) |
White wine ( 10 grams ) | Vinegar ( One teaspoon ) |
Recipe for kelp and duck soup

1.Prepare the duck

2.Soak kelp in advance

3. Wash and chop the duck into pieces

4. Cut kelp into strips

5.Ginger slices

6.Put half a pot of water into the pot, add the duck cubes, and bring the cooking wine to a boil

7. Remove, wash and set aside

8.Casserole Add water and ginger slices and bring to a boil

9.Put the duck in and add the white wine and bring to a boil

10.Put the kelp in the vinegar, bring to a boil and simmer for an hour and a half

11.Soak wolfberry

12.Add pepper after one and a half hours

13.Add wolfberry

14.Add salt and stir evenly

15.Finished product picture
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