Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Cordyceps ( 4 roots ) | Chicken legs ( 1 ) |
Lean meat ( Moderate amount ) | Carrot ( Half a root ) |
Red dates ( 2 pcs ) | Wolfberry ( a little ) |
Salt ( a little ) |
Guangdong~How to make Cordyceps stew
1. Prepare all the materials, 4 cordyceps, one chicken leg, a small amount of lean meat, half a carrot, 2 red dates, a little wolfberry
2.Soak the cordyceps in water and wash them thoroughly
3.Put all the ingredients into the stew pot
4.Add water to the stew pot
5.Bring to a boil over high heat and simmer for 2 hours
6.Just put an appropriate amount of salt before serving
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
