
Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Lily: moisturize the lungs
Ingredients
Tremella ( 2 ) | Lily ( 15g ) |
Fresh Orange ( 1 piece ) | Rock sugar ( appropriate amount ) |
How to make fresh orange and white fungus soup

1.Soak the white fungus in cold water until it grows

2.Soak lilies in cold water until soft

3.Wash the soaked white fungus and lily and put them into a casserole

4.Add an appropriate amount of water and steam it in a boiling water pot for 2 hours

5.Wash the fresh oranges, cut in quarters, scoop out the pulp and set aside

6.Take the steamed white fungus out of the pot

7. Load fresh food Add 2 tablespoons of fresh orange pulp to the orange peel

8.Close the lid and put it in Steam in a pot of boiling water for 10 minutes

9. Take it out, and after opening the lid, the rich orange fragrance hits your face.Come

10.Finished Picture
Tips
The steaming time of fresh oranges should not be too long, as nutrients will be easily eliminated and will Affects taste.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







