Health benefits
Papaya: enhance immunity, antioxidant, anti-cancer and prevent cancer
Tremella fungus: maintain healthy skin and mucous membranes
Red dates: Replenish the spleen and stomach, replenish qi and blood
Food ingredients
Papaya ( 50g ) | Sydney ( 50g ) |
Red dates ( Two ) |
How to make papaya and white fungus soup (baby food supplement)
1.Clean and soak the white fungus in advance
2.Chop the soaked white fungus into pieces
3. Peel and cut the pear into small pieces
4.Peel and cut papaya into small pieces
6.Pour the pear, papaya and red dates into the stew pot
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7.Pour in the chopped white fungus
8.Add appropriate amount of water
9.Press dessert function key 2 Hours
10.The sweet and mellow papaya and tremella soup is completed~
5.Peel the red dates and cut into small pieces
Tips
Papaya and Sydney You can also replace it with other fruits to make the taste more diversified and your baby will like to drink it more.Tremella is not easy to digest.It is recommended to chop it as finely as possible when handling it to facilitate baby's digestion.Papaya will be very soft after being cooked and can be cut into the desired size according to the baby's chewing ability.Sydney pears can also be cut into appropriate sizes according to the baby's chewing ability.It is recommended to add wolfberry after three years of age.You should pay attention when your baby licks his lips, urinates less frequently, or has yellowish urine.This is a signal that the baby's body is dehydrated.In addition to giving the baby plenty of water, we usually prepare some soup-like food supplements, which will help the baby replenish water and adjust the electrolyte balance in the body.
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