Health benefits
Cabbage: enhance immunity, antioxidant, anti-cancer and prevent cancer
Tofu: moisturize dryness
Ingredients
Grass carp head or loose carp head ( one ) | Chinese cabbage (a pound) |
Tofu ( Four pieces ) | Ginger ( One large piece ) |
Salt ( Six grams ) | Cilantro ( a small handful ) | Oil ( a spoonful ) |
How to make fish head soup
1.Chop the fish head into pieces.If you are afraid that it will fall apart, don’t chop it into too small pieces.Add oil to the pan, heat it slightly, and slowly fry the fish in the pan until the surface is golden brown.Pay attention to the fish skin touching the pan, so that the fish soup will be thicker.If the fish is boiled directly without frying, the fish soup will be clear.
2.After the fish is fried, add water.The amount of water you usually use to make soup at home is enough.Cover Cover and simmer for two minutes.At this time, the fish soup is already milk-colored.Wash and drain the cabbage, cut it into small pieces, and put it into the fish soup pot.Without stirring, add shredded ginger and salt, cover and simmer for five minutes.
3.Open the lid.The cabbage is all soft and mashed, and add a little bit of tofu cut into small pieces.
4. When the tofu is cooked, add the coriander segments and it is ready to serve.
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