
Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Ingredients
Peach gum ( 20g ) | Bird's nest ( 75 Gram ) |
Fresh lily ( 1 piece ) | Tremella fuciformis ( Half a flower ) |
Rock sugar (appropriate amount) | Cranberry ( 20g ) |
How to make bird's nest, peach gum, tremella and sugar water

1.Wash the lily, cut off the black edges, and break into slices.

2. Soak the peach gum in clean water overnight (about 12 hours) until soft If it grows, the volume can increase by about 10 times.Then we need to carefully remove the black impurities on the surface of the peach gum, then wash it repeatedly with clean water, break it into small pieces and set aside.

3. Soak the white fungus in water for 20 minutes to soften it, then break it into small florets with your hands.

4.Put peach gum, white fungus and water into the pot, add enough water.

5. After the high heat boils, reduce the heat to low and continue to cook for 30 minutes.At this time, the soup Starting to get a little sticky.

6.Add rock sugar and cranberry, stir and cook for 10 minutes.Until the rock sugar melts completely and the soup becomes thick.

7. Finally, pour in fresh lily and bird's nest.

8.Moisturizing bird's nest, peach gum and tremella sugar water is a must-have for health in spring.I wish you every All women are beautiful and happy.
Tips
The bird's nest is ready to eat and can be put in at the end.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







