
Health benefits
Carrots: low in protein
Ingredients
Mao root ( 1 small tie ) | Bamboo cane ( 1 section ) |
Horse hoof ( 4 pieces ) | Carrot ( 1 ) | Rock sugar (appropriate amount) |
How to make bamboo, sugarcane, grass root, water chestnut, carrot water

1.Wash the grass roots, peel and slice the bamboo cane, water chestnuts and carrots

2. Put all the ingredients into the pot under cold water and cover the surface by about 2cm.Bring to a boil over high heat, then reduce to low heat for 50 minutes

3.After 50 minutes, add an appropriate amount of rock sugar and simmer for another 15 minutes
Tips
All ingredients contain sugar, and the soup will already contain sugar.Sweet, if you really like it sweeter, you can add some rock sugar.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







