Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Ingredients
Tremella fungus ( 1 ) | Sydney ( 1 ) |
Red dates ( 6 ) | Wolfberry (appropriate amount) |
Lotus seeds (appropriate amount) | |
Rock sugar ( Appropriate amount ) |
Recipe for Tremella Lotus Seed Snow Pear Soup
1.Splash and soak the white fungus with clean water for about 15 minutes Until the white fungus is all grown, take the white part of the white fungus, cut off the yellow part of the root, and tear the white fungus into pieces, about the size of a fingernail.Soak the wolfberry, raisins and red dates in water, soak the lotus seeds separately, and peel the pears.
2. Put the white fungus into the pot, add twice as much water as the white fungus, and start to simmer over high heat.Stew the white fungus until it becomes sticky.Add lotus seeds and pear (pear cut into small pieces), reduce to low heat and simmer for 1 hour.
3.Add red dates, wolfberry, raisins and rock sugar in the last 20 minutes.
Tips
If making soup, add water twice as much as the white fungus.If making soup, add water twice as much as the white fungus.If you want the white fungus to melt in your mouth, when simmering it over high heat, stew it until it becomes sticky, soft, and not crispy.Then add other ingredients and simmer over low heat
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