Spinach egg custard

2024-06-22 04:06:03  Views 3 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Spinach ( a small handful )
Eggs ( 3 )
Starch ( 10g )
Salt ( A little )

Spinach and egg custard Recipe

  • Illustration of how to make spinach and egg custard 1

    1. Prepare a little spinach, 3 eggs, 10 grams of starch.

  • Illustration of how to make spinach and egg custard 2

    2. Blanch the spinach.

  • Illustration of how to make spinach and egg custard 3

    3. Chop the blanched spinach.

  • Illustration of how to make spinach and egg custard 4

    4. Beat the eggs, add starch, add a little salt, and mix with the chopped spinach evenly.

  • Illustration of how to make spinach and egg custard 5

    5.Put the plastic wrap into a bowl, pour in the well-mixed spinach and eggs, and put it in the basket Steam for 15 minutes.

  • Illustration of how to make spinach and egg custard 6

    6. Steam the slices and serve on a plate.

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