Low-fat pumpkin milk juice

2024-06-22 04:10:52  Views 2 Comments 0

Ingredients

Old pumpkin (peeled) ( 200 grams )
Skimmed pure milk ( 100ml )
Juicer ( one )

How to make low-fat pumpkin milk juice

  • Low-fat pumpkin milk Illustration of how to make juice 1

    1.Prepare washed and peeled pumpkins

  • Illustration of how to make low-fat pumpkin milk juice 2

    2.Cut into irregular shapes flakes

  • Illustration of how to make low-fat pumpkin milk juice 3

    3.Put an appropriate amount of water and steam rack in the rice cooker p>

  • Illustration of how to make low-fat pumpkin milk juice 4

    4.Plate the pumpkin and place it on the steaming rack

  • Illustration of how to make low-fat pumpkin milk juice 5

    5.Press the steam button for 30 minutes

  • Illustration of how to make low-fat pumpkin milk juice 6

    6.Steam the pumpkin and let it cool

  • Low-fat pumpkin milk juice Illustration of how to do it 7

    7.Pour 100 ml of skimmed milk into a bowl

  • Illustration of how to make low-fat pumpkin milk juice 8

    8. Steam the pumpkin Pour into the juicer

  • Illustration of how to make low-fat pumpkin milk juice 9

    9.Add skim milk

  • Illustration of how to make low-fat pumpkin milk juice 10

    10.Just wait 20 seconds after pressing the switch of the juicer

  • Illustration of how to make low-fat pumpkin milk juice 11

    11.Pour the pumpkin milk juice into your favorite cup

  • Illustration of how to make low-fat pumpkin milk juice 12

    12.Complete

本文地址：https://food.baitai100.com/post/21609.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！