Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Eggs ( 1 ) | Olive oil ( 3 drops ) |
Shopee ( appropriate amount ) | Appropriate amount of vegetables ( appropriate amount ) |
How to make egg custard with dried shrimps and vegetables (recipe for babies over one year old)
1. Prepare ingredients.
2. Boil boiling water and blanch the vegetables and remove them.
3. Rinse and chop the shrimp skin and chop the green vegetables.Crack the eggs into a bowl, add the shrimp skin, add an appropriate amount of water and mix well.
4.Put in the chopped green vegetables and olive oil in turn, as appropriate Stir gently to remove excess foam.
5. Add an appropriate amount of water to the pot and bring to a boil, then add the eggs Place and steam until cooked.(Time is about 5-6 minutes)
6.Finished picture.Delicious and nutritious baby food.
Tips
1.It is best to use wood-fired eggs.2.Steam over medium heat.3.This egg custard is suitable for babies over 1 year old.4.I didn’t add salt to this egg custard.Because the baby is too young, it is best not to consume salt too early, as it will increase the burden on the baby’s kidney function.
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