
Health benefits
Brown sugar: Replenishing Qi
Ingredients
Hawthorn, pear, orange ( Seven hawthorns, two pears and two oranges ) | Brown sugar (appropriate amount) |
How to make appetizing hawthorn and pear water

1.Wash the hawthorn, cut it and remove the core

2.Wash and peel Sydney pears Peel, core and cut into pieces

3.Wash the oranges, peel them and cut them into pieces

4.Put hawthorn, snow pear, orange and appropriate amount of brown sugar into the pot, add appropriate amount of water and wait for the pot Once medium water boils.Sweet and sour, it relieves greasiness and aids digestion.It is worth a try.
Tips
The rind and white rind of the orange must be removed, leaving only the pulp, otherwise it will taste bitter when cooked.
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