
Health benefits
Luo Han Guo: maintains healthy skin and mucous membranes
Red dates: nourishes the spleen and stomach, replenishes qi and blood
Honey: nourishes the spleen and stomach
Ingredients
Snow pear ( 10 Jin ) | Mangosteen ( 3 pieces ) |
| Red dates ( 15 ) | Old ginger ( 1 piece ) |
Sichuan clam powder ( 10g ) | Old rock sugar ( 50g ) |
Mineral water ( 500ml ) | Honey ( 3 teaspoons ) |
| Salt ( A little (for teasing) ) |
How to make homemade ancient pear paste

1. Use a little salt to clean the surface of the snowflake cake, rinse with water and set aside

2.Prepare Luo Han Guo, old rock sugar, Sichuan clam powder, old ginger and red dates

3. Wash and chop the red dates and ginger, and remove the core of the red dates.

4.Use a wiping plate to rub the snowflake pear into a pear shape, and throw away the pear core

5.After polishing all 10 pounds of snowflake pears, the color is a bit oxidized and it’s okay

6.Then break the monk fruit into pieces and put it into the pears

7.Then add chopped ginger and red dates

8.Put it on the fire and stir evenly

9.Stir evenly and add a little mineral water

10. Bring to a boil and turn to low Cover the fire and simmer slowly for half an hour

11.The pear is soft and rotten from the fire Let cool

12.Let cool and scoop out the soup until it becomes light brown

13.Use a clean honey sand cloth to twist the pear juice into the basin several times and throw away the pear..

14.Separate the pear and soup like this

16.Put it on the fire and turn it on high, then add the old rock sugar

17.Pour in the Sichuan clam powder and stir it

18.Open the pot and remove the foam on the surface

19.Turn to low heat and simmer for two hours

20. Scoop up the soup and let it drip off.Turn off the heat and let cool.The soup will become thicker.Some

21.Finally add three small spoons of honey and mix well

22.Put it into a water-free and oil-free clean bottle and save it for eating and drinking with water

15.Then sift the soup once
Tips
Tip: Ingredients are for reference only.It is best to use snowflake pears.Remember to use a food processor to make the juice.The effect of brewing is not as good as that of hand-made pears.Do not peel the pear skin, as the pear skin has the effect of preventing phlegm.Note here that a little water is enough.The finished Qiuli paste turns brown in color
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