Health benefits
Tremella fungus: maintains healthy skin and mucous membranes
Sweet potato: nourishes the body and replenishes qi, widens the intestines and relieves constipation, and is easy to produce gas
Ingredients
Tremella ( 1/2 pieces ) | Sweet potato ( 1 root ) |
How to make white fungus and sweet potato pulp
1.Ingredients: One sweet potato, 1/2 white fungus.
2. Soak white fungus in water overnight.
3.Remove the roots and clean them.
4.Tear them all into pieces and set aside.
5.Peel the sweet potatoes.
6.Cut into pieces and set aside.
7.Put all the sweet potatoes and white fungus into the wall breaking machine.
8.Add water to the maximum amount.
9. Just turn on the soy milk button.
10. After the soy milk button alarms, pour it out and it is ready to eat.Sweet, silky and very delicious.
11. Extra: You can add fruit cereal to drink.
12. Extra: Fruit cereal, white fungus and sweet potato pulp are served.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
