Health benefits
Dragon fruit: low in protein
Honey: to nourish the spleen and stomach
White sugar: low in protein
Ingredients
Dragon fruit ( one ) | Sago (appropriate amount) |
Pure milk ( Two bottles ) | Honey ( ) |
White sugar ( ) |
How to make dragon fruit milk sago
1.Prepare the ingredients
2. Bring the water in the pot to a boil over high heat.Pour the sago into the pot and stir continuously until it is translucent, about fifteen minutes
3.Turn off the heat, cover the pot and simmer with residual heat for more than ten minutes until the white spots disappear, then take it out.Cold water
4.Cut the dragon fruit into small pieces and put it into a bowl, cover it with cold water Put the rice into the bowl too
5.Pour in pure milk
6.Add appropriate amount of sugar and honey according to your own taste.If you don’t have honey, don’t add it
7.Dangdangdang~completed
Tips
1.When the sago is cooked in the pot, you need to stir constantly to avoid sticking to the bottom of the pot.
2.The purpose of supercooling sago is to make it more elastic
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