
Health benefits
Avocado: low protein
Ingredients
Avocado ( 1 piece ) | Yakult ( 2 bottles ) |
How to make avocados

1.A, cut
align The middle position of the fruit core.Cut
B along the cross section, unscrew
hold it with both hands.After twisting slightly with both hands, the core is separated
C and the pulp is scooped out.
2.If you have a juicer, a wall breaker will be very convenient.Cut directly into pieces and add two bottles of Yakult.That’s it
But I don’t have a juicer or wall breaker.Crush it manually.Strain it three or four times.Add two bottles of Yakult and mix well.That’s it
3.You're done, it tastes great.After eating it, I still want to continue making it
Tips
There is no advanced science and technology.Just use the most primitive means
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