Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Apples: promote body fluids
Ingredients
Carrot ( 200g ) | Apple ( one ) |
Cold water ( 0·6L ) |
How to make carrot and apple juice
1.Carrot Apple
2. Rinse both with water and rinse with hot water; scrape the carrots with a knife without peeling them , cut into grains, cut the apple into cores and then cut into small pieces, the smaller the better.
3.Pour the cut materials into the automatic juicer and add 0·6L cold boiled water.Just close the lid and select the fruit button to start.
4. Filter the squeezed juice to make it more moist and delicious
5.I didn’t add sugar and it was already so sweet
Tips
1) This amount of juice is full of flavor; It tastes great without sugar.
2) I chose to keep the fruit peel and rinse it with hot water to disinfect it.
3) Strain the squeezed juice, and the remaining residue can be used to make snacks in the steamed buns, so there is no waste at all.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
